Breath Work & Yoga Retreat in the Dolomites 11th-16th of January 2026
*Price is NZD
Payment plans available!
Join us for an unforgettable experience at our Breathwork & Yoga Retreat in the breathtaking Dolomites!
This retreat will provide you with the perfect opportunity to slow down, tune in, and get connected! Prepare to leave feeling like a new person!
During the retreat, you will be guided through breathwork, cold therapy, yoga, and sound healing, as well as stunning hikes and cold dips in phenomenal locations! This retreat is designed to tap you into your full potential, get you out of your comfort zone, and leave you feeling incredible.
What others say
"This felt like living! I don't know if was the dopamine from the cold water or the Italian coffee but I have never laughed so much in my life! Like the kind of laughter like when you are trying not to get in trouble at school! Not to mention the nature and all the work getting done with Laura and Freya. I met a group of people who instantly felt like family... I feel like I've got a holiday romance with 11 people from all over the world"
Meg Dales
“Freya and Laura offered more than I could have ever dreamed: From the very first minute, they created a space of trust and peace that felt strong and consistent throughout the entire retreat. In that bubble, we were able to learn and grow so much. We cried as we shed layers of beliefs, and then we cried because we had so much fun and couldn't stop laughing! It was such a full and filling experience, nestled in amazing mountain scenery with incredible lodging and adventurous excursions. I came for the knowledge and the shared experience - both of which were fully realized - but I left with so much more: a deep connection to a new community that equips me for the future I choose to create.”
- Alma Buchli
SO WHAT’S INCLUDED?
The retreat is all-inclusive. All you need to do is invest in a ticket and get yourself to Italy! (airport transfer available on request). Everything else is taken care of:
4 days of retreat content and practices
Daily hikes in the Italian Dolomites
Daily yoga and breathwork
Guided meditations & Yoga Nidra
Tibetan Soundbath in the Forest
4 nights of accommodation at the stunning Pineta Nature Resort & Spa, Trentino
Breakfast, Lunch, Dinner & Light Snacks every day provided by the restaurant or out at traditional local spots
OPTIONAL EXTRAS (not included in price)
Massage and spa treatments at the hotel's wellness center
Private Hypnotherapy Sessions with Freya (limited spaces)
*Price is NZD
Payment plans available!
Join us for an unforgettable experience at our Breathwork & Yoga Retreat in the breathtaking Dolomites!
This retreat will provide you with the perfect opportunity to slow down, tune in, and get connected! Prepare to leave feeling like a new person!
During the retreat, you will be guided through breathwork, cold therapy, yoga, and sound healing, as well as stunning hikes and cold dips in phenomenal locations! This retreat is designed to tap you into your full potential, get you out of your comfort zone, and leave you feeling incredible.
What others say
"This felt like living! I don't know if was the dopamine from the cold water or the Italian coffee but I have never laughed so much in my life! Like the kind of laughter like when you are trying not to get in trouble at school! Not to mention the nature and all the work getting done with Laura and Freya. I met a group of people who instantly felt like family... I feel like I've got a holiday romance with 11 people from all over the world"
Meg Dales
“Freya and Laura offered more than I could have ever dreamed: From the very first minute, they created a space of trust and peace that felt strong and consistent throughout the entire retreat. In that bubble, we were able to learn and grow so much. We cried as we shed layers of beliefs, and then we cried because we had so much fun and couldn't stop laughing! It was such a full and filling experience, nestled in amazing mountain scenery with incredible lodging and adventurous excursions. I came for the knowledge and the shared experience - both of which were fully realized - but I left with so much more: a deep connection to a new community that equips me for the future I choose to create.”
- Alma Buchli
SO WHAT’S INCLUDED?
The retreat is all-inclusive. All you need to do is invest in a ticket and get yourself to Italy! (airport transfer available on request). Everything else is taken care of:
4 days of retreat content and practices
Daily hikes in the Italian Dolomites
Daily yoga and breathwork
Guided meditations & Yoga Nidra
Tibetan Soundbath in the Forest
4 nights of accommodation at the stunning Pineta Nature Resort & Spa, Trentino
Breakfast, Lunch, Dinner & Light Snacks every day provided by the restaurant or out at traditional local spots
OPTIONAL EXTRAS (not included in price)
Massage and spa treatments at the hotel's wellness center
Private Hypnotherapy Sessions with Freya (limited spaces)
*Price is NZD
Payment plans available!
Join us for an unforgettable experience at our Breathwork & Yoga Retreat in the breathtaking Dolomites!
This retreat will provide you with the perfect opportunity to slow down, tune in, and get connected! Prepare to leave feeling like a new person!
During the retreat, you will be guided through breathwork, cold therapy, yoga, and sound healing, as well as stunning hikes and cold dips in phenomenal locations! This retreat is designed to tap you into your full potential, get you out of your comfort zone, and leave you feeling incredible.
What others say
"This felt like living! I don't know if was the dopamine from the cold water or the Italian coffee but I have never laughed so much in my life! Like the kind of laughter like when you are trying not to get in trouble at school! Not to mention the nature and all the work getting done with Laura and Freya. I met a group of people who instantly felt like family... I feel like I've got a holiday romance with 11 people from all over the world"
Meg Dales
“Freya and Laura offered more than I could have ever dreamed: From the very first minute, they created a space of trust and peace that felt strong and consistent throughout the entire retreat. In that bubble, we were able to learn and grow so much. We cried as we shed layers of beliefs, and then we cried because we had so much fun and couldn't stop laughing! It was such a full and filling experience, nestled in amazing mountain scenery with incredible lodging and adventurous excursions. I came for the knowledge and the shared experience - both of which were fully realized - but I left with so much more: a deep connection to a new community that equips me for the future I choose to create.”
- Alma Buchli
SO WHAT’S INCLUDED?
The retreat is all-inclusive. All you need to do is invest in a ticket and get yourself to Italy! (airport transfer available on request). Everything else is taken care of:
4 days of retreat content and practices
Daily hikes in the Italian Dolomites
Daily yoga and breathwork
Guided meditations & Yoga Nidra
Tibetan Soundbath in the Forest
4 nights of accommodation at the stunning Pineta Nature Resort & Spa, Trentino
Breakfast, Lunch, Dinner & Light Snacks every day provided by the restaurant or out at traditional local spots
OPTIONAL EXTRAS (not included in price)
Massage and spa treatments at the hotel's wellness center
Private Hypnotherapy Sessions with Freya (limited spaces)